Feldenkrais Project Jill Wigmore-Welsh

Twisting the Body Around the Head

October 3rd, 2008 — feldenkrais

This first ATM lesson launched here on podbean. Turning the Body around the Head, a starter Feldenkrais Awareness Through Movement Lesson. You need to be able to lie on the floor, alternately front & then back. This lesson was recorded at home in Reading, Berkshire by Jill Wigmore-Welsh, and HPC registered Physiotherapist who is also a Certified Feldenkrais Practitioner. With her typical English accent, and soft voice, take care to stay awake during the processes

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Posted in health, exercise, Feldenkrais, bodywork.

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One Response to “Twisting the Body Around the Head”

1. Geneva Says:
   January 19th, 2009 at 12:56 pm

   Hello,

   Thank you for these lessons. I’m looking for 20 minute feldenkrais lessons. I don’t have time for 40-60minute lessons like most of them are. The one thing I find with your lessons is that I want a little more time to roll over, or get up and down. You dont’ seem to give much time for this so I have to move quite fast compared to how i’m moving in the lesson,

   Thank you

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