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Lifting of the Back with the Knees

October 13th, 2008 — feldenkrais

Here is another free 25 minute Feldenkrais Lesson Download for you to try. This one is undertaken in lying, and will make changes to your ability to sit up from lying flat on your back

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Posted in health, exercise, Feldenkrais, bodywork.
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One Response to “Lifting of the Back with the Knees”

  1. Rob Black Says:
    October 13th, 2008 at 11:00 pm

    Thank you very much. You have a very pleasant voice and your pacing is also pleasant. I just discovered your lessons and will check into the others. I am a Feldenkrais practitioner in Calgary, Canada, and we may have some ideas in common.

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