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December 8, 2016 @ 2:19 pm

A Short Relaxation to Help with a Busy day or Conference Tensioning

This very short podcast is helpful if you spend a lot of time sitting at a desk, in training, conferences or workshops. You will be working in standing and need a wall to lean on, shoes on or off in this one. 

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Keep in touch via @physiophysio or @wigmore_welsh

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