Episodes
Monday Nov 09, 2009
Eyes on Strings
Monday Nov 09, 2009
Monday Nov 09, 2009
This lesson introduces some simple movements to enable you to to increase your awareness of your habitual patterns of using your eyes. Mostly performed with the eyes closed, this lesson encourages you to use your minds eye, and develop your spacial ability. This lesson is particularly useful if you use your laptop or screen a lot at work, because it helps you to focus at differing depths.
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