Healthy Business: You can do this !! header image 1
August 9, 2016 @ 4:55 am

First Stage in Shoulder Rehabilitation

This podcast is a short intro to the basic components to consider when you first begin to plan a rehabilitation strategy for your upper limb. 

It's not designed as a medical process, but to start assisting you to explore, watch, look and think about the various aspects of self use you want to change. 
Having good foundations is an intrinsic part of a good rehabilitation plan.

Remember improvng your ability to move and use yoursef effectively must be driven by your own goals & awareness.
00:0000:00
Share | Comments | Download(Loading)
January 2, 2016 @ 10:47 am

Moving an Arm 2

This is not intended to be a substitute for medical treatment, is you are not sure if its OK to physically do a lesson please ask your physician. However lessons can be done in the imagination. 

This lesson is in sitting with forearm supported, we explore how we can sense the contact and how we can make changes to capability to sense the arm and how we could use this ability
00:0000:00
Share | Comments | Download(Loading)
January 2, 2016 @ 4:12 am

Moving an Arm

This lesson is perfromed in sitting with an arm supported by the arm of the chair. As with all lessons this is not intended to be a medical intervention, if you are not sure if you are OK to do a lesson then check with your physician first. However any lesson can be done in the imagination or with an unaffected limb. 

During this short lesson we explore the effect of varying speed of movement on ability to sense and feel
00:0000:00
Share | Comments | Download(Loading)
Loading Downloads
47Episodes

Categories

Followers