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October 3, 2008 @ 7:17 am

Introducing The Feldenkrais Method

The Feldenkrais Method is still relatively unknown, despite the fact that Moshe Feldenkrais started teaching his classes over 40 years ago. This 24 minute introduction will give you some background on the two processes of Awareness Through Movement & Functional Integration and how they are involved in practicing the work.

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  • Howard Feight

    This was a very informative podcast of the Feldenkrais Method. Clear descriptions and a good image of the process and methods used. Thanks to this great introduction I will be doing some follow up and exploring more.

    Nov 2, 2009 at 11:46 pm
  • Pam Angulo

    Thank you, Jill, for sharing. I first heard of Feldenkrais years back … and the method recently came up in conversation with my massage therapist who specializes in myofascial release therapy. I suspect I have gait problems stemming back to when I was first shod and learning to walk! Looking forward to much more good info. :-)

    Mar 12, 2010 at 1:30 pm
  • feldenkrais

    Thank you for leaving some nice feedback. After a short break from recording I will be posting up some more short lessons in the near future. Jill x

    Jun 4, 2010 at 3:02 am
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