Episodes
Tuesday Sep 19, 2017
GA Lesson 1 & 2
Tuesday Sep 19, 2017
Tuesday Sep 19, 2017
A very basic sitting rotation and a side lying & back lying basic lesson
Friday Jun 23, 2017
Neck Pain, Aches & Pain Simple Pain relief for the Office
Friday Jun 23, 2017
Friday Jun 23, 2017
Chronic and recurrent neck pain is very common, simple aches and pain in the big muscles at the base of the neck. This simple short recording can be done in the office, plane, train or the kitchen, you only need a desk or table, chair and some padding to go under your elbows.
Enjoy
Xxx Jill WW
Monday Mar 27, 2017
Lying in Bed Exploring Eyes
Monday Mar 27, 2017
Monday Mar 27, 2017
Lying Exploring Eyes
Hi, today I'm visiting a client who is 83 and she is too frightened to get out of bed, stand and walk.
When I go to see her I will be starting with some gentle work to not only find out where she is happy to move, but also to boost her confidence.
She has a history of starting to go off her feet before a fall some 4 months ago and vision is very important.
This kind of process is something you can explore with and imagine what it would be like to be confined to a bed all day. Notice what you can see if you move your head and if you dont.
Have fun and do come join me and everybody else at my Feldenkrais Facebook page
Friday Sep 02, 2016
Friday Sep 02, 2016
We were taught how to design, plan, carry out exercise groups & one to one training. Then it fell out of fashion. Now its back in style again.... but it's not new news
Friday Sep 02, 2016
Physiotherapists do advise on Obesity & have done since 1932
Friday Sep 02, 2016
Friday Sep 02, 2016
So what is physiotherapy ? Should physios get involved in health promotion & public health ? Well they have done since 1932
Friday Sep 02, 2016
Tidy's Massage 1932 to 2016
Friday Sep 02, 2016
Friday Sep 02, 2016
The whole profession of physiotherapy is under change, so what can we learn from comments made in 193
Thursday Sep 01, 2016
Massage Course 2 Days for AHP's, Nurses, Doctors
Thursday Sep 01, 2016
Thursday Sep 01, 2016