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Learn How to Live Well & Whole & Create Calm within Chaos with host Jill Wigmore-Welsh and her guests. This podcast can include interviews with wellbeing professionals and lessons in Feldenkrais, Mindfulness, Meditation, Bodywork, Somatics & Psychology www.jillwigmore-welsh.com
Episodes
Thursday Dec 08, 2016
Thursday Dec 08, 2016
This very short podcast is helpful if you spend a lot of time sitting at a desk, in training, conferences or workshops. You will be working in standing and need a wall to lean on, shoes on or off in this one.
New website at www.artofhumanbeing.uk
Keep in touch via @physiophysio or @wigmore_welsh
All donations gratefully received to keep this project going.
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