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Learn How to Live Well & Whole & Create Calm within Chaos with host Jill Wigmore-Welsh and her guests. This podcast can include interviews with wellbeing professionals and lessons in Feldenkrais, Mindfulness, Meditation, Bodywork, Somatics & Psychology www.jillwigmore-welsh.com
Episodes
Wednesday Sep 20, 2017
Wednesday Sep 20, 2017
Sometimes relaxing can be such a thing that it can be difficult.
Lets go on a hamster story
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