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February 15, 2010 @ 2:35 pm

Short Relaxation Sequence To Use in Pregnancy

This is a 10 minute relaxation sequence that I recorded for one of my stressed out Mum's who works all hours and needed something for herself. I recorded it a couple of years ago, and have done some Tension Release Hypnosis for use during childbirth. Its not so much in the public domain now as it was a couple of years ago, but if you ask I can arrange to send some along to you.

Happy February

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