1st Pod Easy Rotation in Sitting

November 13, 2009

This lesson is performed in sitting, and takes approximately 16 minutes.

During the lesson you are introduced to the relationship between movements in your rib cage and head turning.

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Facebook Comments:

  • Jizzmaster

    Hi. I enjoy your lessons very much, and look forward to new postings. I practice Feldenkrais in Melbourne, Australia and have done so for many years. Some of the more recent entries are missing mp3s. Also, you mention in the introduction some lessons for at the desk and in sitting can be purchased. Where can these lessons be purchased from? Thanks. J

    Jan 28, 2010 at 2:48 am
  • feldenkrais

    If folk would like to buy lessons they can contact me direct at my email which is treat_theinnerplace.com the _ is the at…

    Feb 1, 2010 at 7:51 am