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Learn How to Live Well & Whole & Create Calm within Chaos with host Jill Wigmore-Welsh and her guests. This podcast can include interviews with wellbeing professionals and lessons in Feldenkrais, Mindfulness, Meditation, Bodywork, Somatics & Psychology www.jillwigmore-welsh.com
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Wednesday Jan 06, 2016
Wednesday Jan 06, 2016
This isn't a movement lesson but it is a topic I'm interested in. I hope you are as well. If you want to explore more about Feldenkrais its nice to have some background on how it can fit with 2016.
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