Well-Aware Podcast with Jill Wigmore-Welsh MSc Feldenkrais

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Learn How to Live Well & Whole & Create Calm within Chaos with host Jill Wigmore-Welsh and her guests. This podcast can include interviews with wellbeing professionals and lessons in Feldenkrais, Mindfulness, Meditation, Bodywork, Somatics & Psychology www.jillwigmore-welsh.com

Episodes

Monday Nov 09, 2009

Hypnosis Sleep A trance induction for sleep- Jill Wigmore-Welsh

Monday Nov 09, 2009

This pod was written for a friend who has difficulty sleeping. While its not a Feldenkrais process, it is health promoting and could help you if you cant sleep easily.

Comment (1)

mikeleschnitman

4 years ago

Works