November 9, 2009 @ 12:08 pm
A trance induction for sleep
This pod was written for a friend who has difficulty sleeping. While its not a Feldenkrais process, it is health promoting and could help you if you cant sleep easily.
-
Nov 10, 2009 at 12:42 pm
Nice on Jill. This is the first time that I have heard your voice.
I had to stop listening as it is 10 am and I do not want to sleep just yet!
cheers - Ryan
-
Jan 31, 2010 at 10:13 pm
A cleverly subtle and well paced relaxation audio that hasn’t failed me yet. Thank-you Jill for you time, and for making these fantastic lessons freely available.
-
Jun 4, 2010 at 2:08 am
I “discovered” this method of going to sleep a few years ago. I thought I’d listen in to find out if I could learn more. Indeed, I could, and did. Thank you. Min Yee, 71, retired, Bellevue, WA
-
Jun 4, 2010 at 2:59 am
Hi all, Its very kind to have some nice feedback and to know you are out there listening in. Sleep is so important for health and healing.
