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Learn How to Live Well & Whole & Create Calm within Chaos with host Jill Wigmore-Welsh and her guests. This podcast can include interviews with wellbeing professionals and lessons in Feldenkrais, Mindfulness, Meditation, Bodywork, Somatics & Psychology www.jillwigmore-welsh.com
Episodes
Tuesday May 05, 2020
Tuesday May 05, 2020
This spoken recording created as a birthday gift includes a short introduction and self love thoughts for reflection
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