Episodes
Sunday Nov 14, 2021
Equalizing the Nostrils AY5
Sunday Nov 14, 2021
Sunday Nov 14, 2021
A very simple lesson that can be done in sitting, lying or standing.
AY Lesson 5
The lesson is not designed to be a medical treatment and if you are worried in any way that moving may be problematic, then speak to your physician before doing the work
Version: 20240320
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