Healthy Business: You can do this !! header image 1
November 9, 2009 @ 11:41 am

Eyes Side Side & Up Down

We use our eyes all our waking day.

Our eyes lead the way when we move.

We look and follow through with our whole body, this develops into a cascade of habits.

This simple lesson can be practiced at a desk or in a chair, and helps to dehabituate and change the physiology in the muscles around our eyes

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