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Learn How to Live Well & Whole & Create Calm within Chaos with host Jill Wigmore-Welsh and her guests. This podcast can include interviews with wellbeing professionals and lessons in Feldenkrais, Mindfulness, Meditation, Bodywork, Somatics & Psychology www.jillwigmore-welsh.com
Episodes
Tuesday Jul 21, 2020
Tuesday Jul 21, 2020
This is the audio from my youtube recording which is up on my subscription page on youtube
Here is the link to my youtube
Here is a link to the Wellness Questionnaire you can take to get a score, and indicator as to where you are.
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